Make Love Stay

Want to keep your loving feeling on his mind all day long? If your man is a dress-up kind of a guy,tuck them besides his tie! Say, "You're so handsome", your smell so good, you have a big heart, or something sweetly. Try it to your your husband, I'm sure it works.

Ways To protect Your Vision

You make think that losing your eyesight is something only you grandmother to worry about, but the lifestyle choices you make now directly affect you future. Here's some tips how to safeguard your vision for a brighter future.

Shield your Eyes
Wearing sunglasses can help to reduce your exposure eye damaging.Choose 99-100% ultraviolet (UV) protection, and opt for yellow or amber lenses, which filter blue light.

Give your Contacts a Break
If you sleep in contacts that are for daytime use only or keep two-week disposables around for a month, you asking for troubles. Dirt and bacteria can become trapped between the contact and cause irritation and infection. Your eyes need some oxygen and rest so remove your contacts when you supposed to.

Pick up some Produce
Eat three or more serving of fruits daily.

Chicken Noodle Soup

I discover this when i try to make a soup because of a cold weather and i found out that this chicken noodles soup was very yummy.And my husband told me that me it's really good

Ingredients:

1 pack chicken broth you can also used the cubes
4 cup of water
1 Tbsp of oil (i prepare olive oil)
1 small onion chop
3 cloves garlic (minced)
2 stalk of celery(thinly slice)
2 carrots (thinly slice also)
2 potato (slice into quarter)
1 lb boneless chicken breast
2 pack Noodles (i used the Ramen)
Pepper
Red bell pepper

Procedure:

1. In the cover 3-quart sauce pot,heat the water and broth over the high heat.

2. Meanwhile, in a saucepan heat the oil over in a medium heat. Add onions,garlic until light browned, stirring occasionally. Add potato carrots,celery, hot broth mixture and a small amount of black pepper according to your taste. Cover the sauce pot and heat to boiling over high heat.

3. While vegetable are cooking cut the chicken into 3/4 inch.

4.Uncover sauce pot and stir chicken and cook for 4-5 minutes.Stir noodles and add the red bell pepper,cover it and heat to boiling 2-3 minutes or until the noodles is totally cook.

That's recipe is based on own discovery because i really love too cook.

how to feel Sexy

Everyone can be sexy

* Be confedence
* Love your self for who you are, and for being different
* Get to know yourself and your like and dislike
* Be Fearless
* Lough- loughing makes everything easier. You can laugh insted of felling insecure.

this the confidence that make me feel sexy.

Travel the Philippines and Enjoy

The Philippines is a tropical country with fascinating landscapes, active volcanoes, splendid beaches, coral waters and tropical forests. Communication and getting around the country is easy since most Filipinos understand and speak English. Mobile phones are available everywhere, foreign currency can easily be converted into Philippine peso and credit cards are also accepted in major establishment. Filipinos are very hospitable, fun-loving and friendly people.

Philippine archipelago consist of 7,107 islands with a total land area of 300,000 square kilometers or 115,830.60 square miles. The 11 largest islands contain 94% of the total land area. The largest of these islands is Luzon at about 105,000 km², where the capital capital city of Manila is located. The next largest island is Mindanao at about 94,600 km².

Philippine islands are divided into three groups: Luzon, Visayas, and Mindanao. Luzon Island included Luzon itself, Mindoro, Palawan, Masbate, and other smaller islands. Visayas is a group of several small islands, the largest of which are: Panay, Negros, Cebu, Bohol, Leyte, and Samar. Mindanao island itself and the Sulu Archipelago, composed of Tawi-Tawi, Basilan and Sulu.

Philippine climate is hot, humid and tropical. Average yearly temperature is around 26.5° Celsius. The three season of the Philippines Summer: from March to May. Rainy Season from June to November, and cold season from December to February.

Traveling within the Philippines not difficult, there are all kinds of vehicles available to tourist and locals: Ferries for inter-island transfers, buses & taxis play in major cities all over the Philippines and the ubiquitous Jeep can be found everywhere. In Metro Manila, light rail transit is available on main roads. In tertiary roads & small rural towns the tricycle is the transport of choice.

Here are some featured most frequently visited tourist spots in the Philippines:Boracay Beach- the best resort in the world. It is located at the northwestern tip of Panay across Palawan Island, in the West Visayas Region, off the Sibuyan Sea. Boracay has managed to pack its thousand-hectare area with all the elements of a tropical paradise crystal blue waters, powder white sand, liberal doses of tropical palms and flowering plants, and a healthy marine life underneath the seas. Dakak Part Beach Resort- is located on the sunny white beach facing the exotic turquoise Sulu Sea. Baguio - the summer capital of the Philippines; Bohol Island Corregidor Island; Cebu City; Davao City; the Islands of Palawan; the Hundred Islands of Pangasinan; Puerto Galera Beach;and the breathtaking Banaue Rice Terraces. Those are Some of the beautiful places you can visit in the Philippines .

From the big cities of Manila, Cebu, Cagayan or Davao to the picturesque countryside of Mindanao. You are sure to fine the Philippines and exotic, tropical, paradise.

REAL FRIENDSHIP

Real friendship looks at the heart, not just the "packaging." Genuine friendship loves for love's sake, not just for what it can get in return.

True friendship is both challenging and exciting. It risks, it overlooks faults, and it loves unconditionally, but it also involves being truthful, even though it may hurt. Real friendship doesn't put you down or treat you as if you're stupid . Real and true friendship involves freedom of choice, accountability, truth, and forgiveness.

We all need someone with whom we can share our lives, thoughts, feelings, and frustrations. Faithfullness and loyalty are key to true friendship. Whithout this we often feel betrayed, left out and lonely. In true friendship there is no backbiting, no negative thoughts, no turning away. So how about? what do you think about "REAL FRIENDSHIPE"?

What a Wonderful Day

Today we celebrate Martin Luther King Jr. And government offices were closed to honor him. He led nonviolent protests in opposition to segregation and discrimination against Black Americans. Dr. King spoke of his dream that one day the U.S. would live up to its creed that all men are created equal. He was the youngest man who receive the Noble Peace Prize. I'm so happy today because my hubby is here with me and when I woke up in the morning he bought me "DUNKIN' DONUTS". All we are doing for the whole day is this blog, but its fine with me as long as we spend our time together. Oops, its time for me to prepare our dinner so got to go now. has ta la vista myblog check at you letter.